Course curriculum

  • 1

    What Should I Expect?

    • How To Use This Course

    • Welcome!

    • Let's Get Started!!!

    • Connect With Other Like Minded Individuals

    • Grab Your Journal

  • 2

    The Real Mirror

    • Take A Look In The Mirror

    • The Real Mirror

    • "Real Mirror Mirror On The Wall, What Do I See Beneath It All?

    • What Is The Real Mirror?

    • Am I Going To Move On?

    • My Commitment Promise

    • Will I Commit?

    • Thank You!

  • 3

    The Story

    • The Story

    • Your Story

    • Tell Your Story

    • The Distant Relationship...

    • Betrayal...

    • Different Ways To Ending Up At The Same Point

  • 4

    The Reality Check

    • What is your reality?

    • The Reality Check

    • Journey A...

  • 5

    The Vision

    • Vision

    • Vision Boards

    • How To Create Your Vision

    • Personal Vision Board

    • Partner Vision Board

    • The Good Board

    • Your Goodboard

    • Realizations About Your Board

    • Struggles

    • Your Struggles

    • What To Do With the Boards

  • 6

    The Action Plan

    • The Importance of the Action Plan

    • Your Take Back Your Plan Action Plan

  • 7

    The Box

    • Your Box

    • Step All The Way Out Of The Box

    • Your Box (Optional) But Very Helpful.

    • Step out of your Box

    • Your Commitment to Being Outside of The Box

  • 8

    The Reflection

    • Guided Awareness and Meditation

    • Reflections of the Mind

    • Meditate - Thoughts, Relaxation And Silence

    • Journey A Continued....

    • Journey B Continued....

  • 9

    Who Am I?

    • What Do I See In The Mirror?

    • Is Everything On The Table?

    • What Do I Really See In The Mirror?

    • Are You Digging Deep Within Yourself?

    • Are You Ready?

    • Were You Transparent?

    • What Was All Of That For?

  • 10

    The Pain Assessment

    • How Bad Is Your Pain?

    • How Important Is Pain?

    • Should You Have Support & Friends?

    • Is It Easier Said Than Done?

    • Meditate - Remove Negative Emotions and Beliefs

  • 11

    Toxic Blast

    • Time To Let Some Things Go

    • DECLUTTER

    • Do You Have Something or Someone That You Shouldn't Keep Around?

    • Declutter!

    • Declutter Assignment

    • Create Your Community

    • Meditate - Declutter

  • 12

    The Memory Box

    • Memories

    • The Memory Box Assignment

    • Meditate - Remove Attached Emotions

  • 13

    What Am I Not Accepting?

    • What Is It That You Do Not Want To Accept?

    • Are You In Denial?

    • Let's see!!

    • Meditate - The Love Shower

  • 14

    The Lonely Kicker

    • Am I Depressed?

    • Have I Lost Communication With Myself?

    • What Letter Will You Write To Yourself?

    • Codependency

    • Meditate - Remove Attachment To Loneliness

    • Meditate - Loneliness

  • 15

    The Closure Aspect

    • What Ending Are You Expecting?

    • Am I Keeping Things Open?

    • Meditate - Remove The Closure Belief

  • 16

    The Fear Factor

    • Why Project Fear?

    • Let's Dig Deeper Into Your Projections!

    • Change Your Thoughts

    • Destroy Your Fears

    • Anxiousness

    • Are You Anxious?

    • Anxious Affirmations

    • Meditate - Relax During The Storm

  • 17

    The Action Plan Check

    • Journey A continuted....

    • Journey B continued....

    • Action Plan Update

  • 18

    The Pride Peak

    • Self Examination

    • PRIDE

    • Am I Letting My Pride Hinder Me?

    • How Much Pride Do I Have?

    • Will I Recognize My Pride?

    • Forget Pride!

    • Should I Speak It Into The Universe?

    • Meditate - Remove Pride

  • 19

    The Sex Factor

    • The Sex Tip

  • 20

    The Validation Factor

    • Am I Too Sensitive?

    • Do I Care About What Others Think?

    • What Am I Telling Myself?

    • Will I Denounce Every Thing That I Think I Need Validation and Acceptance From?

    • Are My Thoughts Negative?

    • What Negative Thoughts Do I Posess?

    • Will Change My Thoughts to Positive Ones?

    • Meditate - Confidence and Validation

  • 21

    The Moment of Forgiveness

    • Payback?

    • What Do I Not Forgive?

    • What Am I Jealous Of?

    • Are You Dealing With Jealousy?

    • Anger?

    • What Am I Insecure About?

    • Am I Insecure?

    • What Did I Remember?

    • I Am No Longer Insecure!

    • Meditate - Forgiveness- Whooosahhh!

  • 22

    The Victim Encounter

    • Who Do You Blame?

    • Reflecting

    • Am I Playing The Victim?

    • Meditate - Remove The Victim Mentality

  • 23

    Forever Unbroken

    • How Likely Am I To Change My Mind To View Positive Things Instead of Negative Things?

    • Change Your Mind

    • Are You Going To?

    • What Am I Changing My Mind On?

    • Am I Loving Myself?

    • Love Yourself Assignment

    • Am I Beautiful In My Own Eyes?

    • See the bright side?

    • Your Love Story

    • The Journey Continues....